Swedish Massage - Clover Spa Prestige Da Lat
We are living in an era of constant development about all aspects and talking about the spa massage industry, it is not an exception. Currently, in the romantic city of thousands of flowers, the massage spa is growing and getting closer and closer to users, because countless spa massage business establishments are springing up everywhere. Prominent among many physiotherapy massages is the Swedish Massage at Clover spa Da Lat.Introduction to swedish massage
Swedish massage, also known as "Swedish massage", is a type of massage that was developed in the 1800s in Sweden. It is considered a massage method that brings relaxation and improves the health of the user.
Swedish massage was developed by Per Henrik Ling, an antagonist, in the 1800s. Ling used transpositions, massages and patting movements to help improve the bodies of his athletes. During the time, Ling developed his massage techniques until it became an official method of massage in Sweden and around the world.
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Ling's massage techniques include movements and massages on areas of muscle and connective tissue. These techniques are designed to improve blood circulation, increase skin moisture levels, and help muscles become more relaxed. Swedish massage also includes techniques such as pressing and patting in the design to help relieve pain and tension in the body.
8 amazing benefits of swedish massage
Reduce stress and fatigue
Swedish massage improves blood circulation, reduces muscle tension and relaxes the body. This is very helpful after a long day of intense work or vigorous exercise.
Increase muscle elasticity
Swedish massage stimulates blood circulation, helps relieve pain caused by the binding of muscles and improves their elasticity.
Detoxify the body
Swedish massage techniques stimulate the excretory system, help eliminate toxins from the body and improve the function of the digestive system.
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Swedish massage helps improve sleep
Strengthen the immune system
Swedish massage can help strengthen the immune system, helping the body fight diseases and disease-causing bacteria more effectively.
Improve sleep
Swedish massage helps to improve sleep by reducing stress and improving the quality of sleep. This is a natural, drug-free method to treat sleep problems such as insomnia or poor sleep.
Helps relieve pain
Swedish massage techniques help relieve headaches, muscle aches, back and neck pain by soothing painful areas and reducing tension.
Support the treatment of diseases
Swedish massage supports the prevention and treatment of a number of diseases such as neuralgia, arthritis, back pain and other musculoskeletal disorders.
Mental boost
Swedish massage helps reduce stress, anxiety and depression. As the body relaxes and stress decreases, the spirit also lifts, helping you to feel more relaxed, happy and confident.
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The process of performing Swedish massage Clover spa Dalat
Step 1 : The reception advises and invites guests to have welcome tea
Step 2 : Customers tick the health care paper
Step 3 : Invite guests into the changing room and put away their belongings
Step 4 : Sauna (if requested by the customer)
Step 5 : Foot soak for the treatment of Red Dao people
Step 6 : 60-minute or 90-minute Swedish massage
Step 7 : Customers change clothes (bath if requested by customers)
End : Invite guests to have a snack according to the daily menu of Clover spa
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How to do swedish massage at Clover spa Dalat
Swedish massage often uses long strokes combined with massage, kneading, twisting movements to press on muscle areas on the body. The force acting on the human body is very gentle, bringing a feeling of relaxation, comfort and refreshment.
Swedish massage is a full-body massage method that uses force from the palm of your hand combined with natural fragrance oils to transmit heat to your body extremely comfortably. Before conducting the massage, the technicians will ask you about the sore areas on the body or the area of pain, allergies or pregnancy.
You can ask to adjust the light level, scent or choose your favorite music to feel most comfortable.
The technicians will then instruct you to lie on the bed in a face-up or face-down position and cover yourself with a towel or sheet. Next, the technicians will lubricate your skin with massage oil and perform gentle massage movements to warm up as well as dissolve the tight spots that exist on the muscular system.
If you want to be carefully cared for in an area such as the waist, head, neck, shoulders or legs, you can ask the massage technician to work more deeply into that area.
After finishing the Swedish massage, you will find that your body will be completely relaxed, all stress and pressure will disappear.
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Through the above article, you can see that swedish massage brings too many benefits to our health, at Clover spa Dalat swedish massage is popular and used by many customers often, Clover spa Massage in Da Lat is also the most prestigious massage facility compared to other spa facilities here.
Clover Spa Massage Da Lat
Address 1 : 27/5 Hai Ba Trung Street, Da Lat, Lam Dong
Address 2 : 28C Nguyễn Trung Trực, Tân Lập, Nha Trang
Hotline : 0935450089
Gmail : cloverspadalat@gmail.com
Fanpage : https://www.facebook.com/cloverspadalat
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