DOES MASSAGE DETOXIFY?
In the human body, everyone carries many toxins in their body because of our increasingly polluted environment, our daily activities, and especially today people often pursue money and selling their conscience when selling stale and damaged food for consumers; moreover, people usually use alcohol, beer, tobacco or other stimulants which create toxins accumulating in our body.Regular massage will contribute to detoxification in our people, helping us regain our health quickly.
Therefore, Massage has Detoxification, so people can be assured to use massage treatments.
Causes of toxins
What Is Toxin - What Is The Causes Toxins
Toxins are accumulations of poisons that are harmful to the health of us. Therefore, the regular elimination of toxins will help the body to improve our life a lot.
Currently, the living environment of people is threatened seriously, due to the smog of vehicles, or the destruction of natural forests, making the air environment no longer clean, creating environmental toxins that cause harm to our health. Toxins in the human body will harm health and affect everyone's life. According to the natural mechanism when we eat, our body will automatically absorb nutrients and eliminate waste products through the digestive tract, then produce harmful substances that are stored inside. In the body, then the accumulation of toxins is getting stronger and stronger until when our human resistance is weakened, the toxins will enter and cause harm to our health.
An irregular diet with a lot of fat and baked goods will also accumulate many toxic substances. At that time, the excess fat will make the body no longer flexible, causing endocrine disorders, affecting the heart and blood pressure.
Massage helps to detoxify
Massage Helps Detoxify
The massage helps detoxify, it can also help the body parts work more elegantly and blood circulation, better blood circulation helps us fight neurological diseases, heart disease, stroke…high blood pressure.
Currently, there are many massage exercises to help detoxify effectively to improve the health and life of us.
Full body massage
Full body massage helps our body from head, neck, shoulder, nape, back, or legs ... to relax the muscle cords, helping to create more antibiotics for the body, thereby also pushing toxins in the body inside to help detoxify.
Back massage
Every day, people have to carry a briefcase, backpack, or having to carry heavy loads, it will make your back sore, tired, and painful. The gentle massage on both sides of the spine, then pressing in the middle of the back and then slowly releasing it, helps relieve pain in the back and also helps to detoxify this back part out.
Foot massage helps to detoxify
Foot massage
The feet bear the entire weight of the body, so toxins always accumulate there. In the feet, there are many acupuncture points, so doing light massage and pressing the acupoints under the soles of the feet will help the feet to relax, thereby also helping the feet to detoxify.
Hand Massage
In the hands and arms, we should implement gentle strokes, combined with acupressure on the palms to relieve fatigue and pain in the hands and arms, helping to detoxify toxins out quickly.
Conclusion
Full body massage, back massage, foot and hand massage help to eliminate toxins very well, creating a feeling of wellness for us after the treatments. The regular elimination of toxins also strengthens the body's immune system, thereby helping us to fight off diseases.
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