Massage - Benefits of Massage
Massage is translated into Vietnamese as 'xoa bóp'. This is a healthy physical therapy method, which acts directly on the body to treat aches and pains, reduce stress, and make the body healthier every day.Origin of massage
According to ancient documents that massage originated in China around 3,000 BC, it is indicated that this type of massage was practiced by Chinese Taoists as the art of qigong, the movements are considered to be the accumulation of oxygen to help saturate the meridians and arteries.
Massage was created
Today, massage is popular on a large scale, with many countries around the world having applied specific massage to their countries, from eastern countries to west countries, almost everyone is really into massage methods.
Benefits of massage
Massage is an indispensable way to take care of yourself, with a busy work life as well as many pressures of today's society. People who regularly massage will have a comfortable spirit and very good health recovery.
The benefits of Massage :
- Massage helps relieve pain, fatigue, stress
The massage movements will help the muscles relax, thereby soothing the pain. Massage also dilates the blood vessels around the joints, helping to regulate blood circulation to the internal organs and other moving organs, such as ligaments and muscles, helping to reduce stress effectively.
- Massage helps to sleep well
Thanks to gentle massage exercises, it helps the nervous system to relax, making the body feel calm, helping to fall asleep more easily, sleep more deeply.
The benefits of massage
- Massage helps stabilize blood pressure
Massage dilates blood vessels, helps circulation, provides adequate oxygen to the heart. Regular massage also helps to remove harmful substances in the blood, helping to reduce blood sugar and is good for people with high blood pressure.
- Massage helps to lose weight and prevent premature aging
Massage on a regular basis affects the body, helps to reduce the amount of fat in the body significantly; thereby, the body will be slimmer and more beautiful. In addition, the massage exercises to each part of the body helps stimulate the skin, reduce wrinkles and help prevent premature aging.
- Massage strengthens the immune system
Thanks to regular massage, the body increases the number of white blood cells, strengthens the resistance to destroy bacteria, and helps prevent diseases caused by viruses and bacteria.
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massage at Clover Spa
Massage - Clover Spa Dalat
Hidden in the middle of the city of thousands of flowers, Clover Spa Da Lat has a modern classic style combined with the most unique massages in Da Lat city, leaving a deep impression in the hearts of tourists as well as the local here.
With a team of well-trained and professional staff, Clover Spa is a prestigious physiotherapy massage spa - the best quality worth experiencing.
>> Quickly book an appointment for a good discount here or call directly 0935 45 00 89 for more details.
Conclusion
The massage is completely beneficial for the body without causing harm or side effects. Regular massage also helps us to increase vitality, restore health, and make life more beautiful.
Clover Spa Finds A Peaceful Place
Clover Spa Massage DaLat
Address : 27/5 Hai Ba Trưng, War 6, Da Lat
Hotline : 0935450089
Gmail : cloverspadalat@gmail.com
Fanpage : https://www.facebook.com/cloverspadalat
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