Body Massage - Popular Types Of Massage At Spa
Body massage is one of the many basic skills that most spa technicians know. In ancient times, humans have found methods to help relieve stress, dispel fatigue with massage movements, pressing ... that affect acupuncture points and muscles. Nowadays, body massage has gradually become a service that most spa need serve customers, because body massage can be for both men and women. In the following article, Clover Spa Dalat will help you know more about some of the most popular types of massage today.After many hours of tiring and stressful work, customers often have a need to go to the spa for body care and one of the most popular services they choose is body massage. However, each customer has a different taste, so the consultants and technicians also need to have enough knowledge and sophistication to suggest to customers which type of massage is appropriate. Because each massage will bring many different uses and be suitable for each different customer.
What is body massage?
Body massage is a method of physical impact by using movements of hands and feet to move and vibrate the skeletal muscles, deeply impacting our acupuncture points, in order to bring many health benefits as well as mental and physical conditions.
Body massage is often found at Da Lat Spa
The movements is frequently used by technicians are rubbing, kneading, punching, pressing, pressing... The technician can use hands, elbows, fingers, feet, and knees… or own tools.
Benefits of body massage
- Body massage helps blood circulation, good circulation inside the body, helps to eliminate toxins and control blood pressure more effectively.
- Create a feeling of mental relaxation, reduce stress and anxiety, help get deeper sleep, better sleep and quickly regenerate new energy for the body.
- Help strengthen the immune system, giving the body a high resistance to disease.
- Body massage helps athletes treat injuries, reduce numbness of limbs.
- Help to burn fat and beautify skin
- Help support recovery after stroke
Body massage has many benefits
Some popular types of massage at Dalat spa today
Swedish Massage Dalat
Originated from a Swedish physicist named Pehr Henrik Ling in the 19th century, Swedish massage was the foundation for developing other later massage techniques such as aroma massage, four-hand massage, etc.
>>>>>> swedish massage
Swedish massage is a popular massage especially in Europe with the mechanism of acting on muscle tissue by a long, twisting, kneading, gentle massage. Swedish massage is considered suitable for all types of customers, especially for those who are not used to using strong force for the first time.
Swedish massage is popular in the west
Advantages :
- Soothe muscle tension pain quickly, helping muscles and tendons work well again
- Help to relax comfortably, effectively reduce stress
- Technicians don't need to use too much force
Disadvantages :
For customers who like to use strong force and prefer acupressure, it is not suitable.
Massage Shiatsu Da Lat
Shiatsu massage comes from Japan, known by a person named Tokujiro Namikoshi. When he was only 7 years old, he helped his mother relieve pain from rheumatoid arthritis, he named it Shiatsu.
>>>>>> acupressure massage
This is a method based on traditional Japanese medicine combined with Western medicine, the use of fingers, palms combined with prolonged acupressure, helps to arouse positive energy hidden inside the body.
Acupressure massage with fingertips
Advantages :
- Get rid of all stress and fatigue
- Can be used to effectively treat musculoskeletal diseases
- Make blood circulation more smooth, increase metabolism
- Helps to get a good and deep sleep
Disadvantages :
- Not suitable for customers who cannot withstand strong force
- Requires highly qualified, well-trained technicians for precise movements
Thai Massage Dalat
Thai massage is inherited many quintessence from India, can be combined with herbs and natural minerals to help cure diseases. Thai massage makes use of the impact of fingers, hands, elbows, and feet to affect the body and acupuncture points, along with massage with herbal essential oils...
>>>>>> Thai massage
Thai massage combines yoga movements
Advantages :
- Help to relax and eliminate fatigue
- Help improve the immune system, blood circulation
- Support rehabilitation after stroke, reduce pain in body areas
Disadvantages :
- There is a possibility of dislocation of the joints, if the wrong movements and procedures are performed
- Require technicians to be highly skilled and well-trained to ensure safety
Dalat Herbal Massage
Herbal massage was created a long time ago. This is a gentle massage, creating a feeling of comfort and serenity from the heat, plus the faint scent and physical effects that are harmoniously combined together to create an extremely wonderful massage session.
>>>>>> herbal massage
Using herbal bags that have been heated before the procedure creates a pleasant feeling.
Herbal massage is good for the skin
Advantages :
- Reduce muscle tension
- Help increase oxygen in the blood, helps blood circulation
- Help to purify the body, help detoxify well, make the skin smooth, dissolve excess fat ...
Disadvantages :
- Materials are used only once, resulting in more costs
- If the customer's skin is thin or sensitive, skin allergies may occur
Da Lat Hot Stone Massage
Hot Stone Massage, known more than 2000 years ago in India and China, was reserved for the wealthy aristocrats in ancient times. This type of massage uses smooth basalt volcanic stones, combined with essential oils specifically for massage, creating a feeling of deep relaxation and effective pain relief.
>>>>>> hot stone massage
Hot stone massage helps relieve pain
Advantages :
- Reduce body pain, reduce stress
- Eliminate bad energy from the body, regain balance to help the body recover strength quickly
Disadvantages :
- If you're not careful, it's easy to burn your skin
- If you choose the wrong stone, it can hurt the customer's skin
- Can make guests lose a lot of water
Bamboo Massage Dalat
Bamboo Massage was founded by a person named Nathalie Cecilia. This is the pioneer in the massage industry in the land of golden pagodas. This massage was invented when she once held a warm bamboo stick and felt her hands feel more comfortable.
>>>>>> bamboo massage
Combining 9 - 12 bamboo sticks with different sizes suitable for each position on the body, bamboo massage can also be combined with Thai massage or shiatsu massage. The bamboo sticks are placed in the pot, then steamed with a lamp or a heat-retaining mattress, massaged with oil on the guest, and then rolled up.
This massage makes a deep impact on acupoints, suitable for those who like strong intensity when massage.
Bamboo massage is very unique
Advantages :
- Help regenerate energy quickly
- Relieve stress and headaches
- Increase circulation of the excretory system
Disadvantages :
- Need to ensure good quality bamboo so as not to hurt the customer's skin
- Do not let the bamboo get moldy
- Requires technicians to be highly skilled, to avoid hitting customers' bones.
Dalat Cactus Massage
Cactus massage also known as 'Relax Hakali', was first appeared in Mexico by a prestigious beauty service center called Spa Apuane.
After being separated from the spines and cleaned, the cactus is cooked with warm water. Then it is cut in half to get the nutrients inside combined with herbal essential oils used to apply evenly to the client's skin, plus moderate force massage movements to help the nutrients penetrate faster and deeper.
Unique cactus massage at Clover spa
Advantages :
- Help blood to circulate to joints, relax and relieve pain
- Help to regain smooth skin, helps anti-aging to create youthful skin
- Relieve spine pain after only 1 treatment
Disadvantages :
Not allowed to use for children under 10 years old
Currently at Clover Spa Dalat has this Cactus Massage, this is a unique and unique massage in Da Lat that you should try.
>>>>>> cactus massage
Conclusion
Above is all the information about Dalat body massage and an overview of popular types of massage at Da Lat Spa. We hope to help you choose the right and your favorite massage.
Clover Spa Finds A Peaceful Place
Clover Spa Massage DaLat
Address : 27/5 Hai Ba Trưng, War 6, Da Lat
Hotline : 0935450089
Fanpage : https://www.facebook.com/cloverspadalat
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