What Is The Benefit Of Head Massage?
While washing your hair or relaxing, you can combine different ways of relaxing head massage. Head massage has many benefits. Let's go with Clover Spa to find the benefits of a head massage!
5 relaxing head massage effects that make you surprised!
1. Reduce stress, beat fatigue
Head massage movements will help you reduce stress immediately. When you massage, the production of serotonin - an active ingredient that makes you more youthful, optimistic and comfortable. If you have to find a way to improve your fatigue and stress, massage is a perfect choice!
2. Stimulate blood circulation
The massage movements on the scalp also increase the supply of oxygen, support the lymphatic system to circulate fluid to nourish cell tissues, thereby enhancing nutrients for skin cells. This process is also considered good for the skin and hair. Unobstructed blood circulation is the ideal condition for the development of a healthy body in general.
3. Helps hair grow healthy
A healthy scalp environment is ideal for healthy hair growth. The head massage movements will gently stimulate the roots and hair follicles to help hair grow faster, longer and thicker. When massage combined with acupressure, it also helps blood and nutrients circulate to nourish hair from root to tip, helping to restore damaged hair.
The special effect of head massage is that it also performs a part of the exfoliating process, especially the dandruff patches surrounding the hair roots. This is a way to help keep dandruff fungus to a maximum. The phenomenon of hair loss, premature graying of hair is also significantly improved thanks to the form of scalp massage. Many hairdressers recommend that you "enjoy" your hair massage when washing your hair because of its great benefit.
4. Increase work productivity
Although head massage movements are performed outside the scalp, they have a positive effect on the cerebral cortex - which contains many nerves. These effects help balance the process of excitement and inhibition to promote health at its best, and quickly adapt to any changes in the surrounding environment.
5. Prolong life, prevent disease
Although it is not a completely decisive factor in prolonging life, head massage movements will contribute to the anti-aging process of the whole body through regular movements.
The system of acupoints and vessels stretching throughout the head will be affected when you perform body massage. Acupuncture points such as brain, vestibule,... are acupoints located on the scalp. When you apply force to this area, although it does not have the same effect as acupuncture, it also has a positive effect on meridians to help prevent and support the treatment of common diseases such as neurasthenia, headaches, insomnia, or fatigue, poor memory…
The benefits of head massage are undeniable. You can take advantage of doing simple massage movements in your spare time to bring these great effects to your body.
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