What is Body Massage? Types of Popular Massage Today
Since ancient times, people have found a method to relieve stress, dispel fatigue, and reassure the spirit with massage movements, pressing ... impact on acupuncture points and muscles. To this day, body massage has become an indispensable service at spas, widely favored by both male and female guests.
Massage is a method of physical impact by using hands, feet, equipment to move, vibrate muscles and bones, impact on human acupuncture points to bring many benefits to mental and physical health.
The common movements are rubbing, kneading, punching, pressing,... The person performing the massage can use their hands, elbows, fingers, feet, knees... or their own tools.
This article Clover Spa will help you get acquainted with some of the popular types of massage today.
Benefits of body massage:
Increase blood circulation, circulation in the body, support to eliminate toxins, control blood pressure more effectively
Brings a feeling of mental relaxation, reduces stress, anxiety, helps sleep better, quickly regenerates positive energy for the body.
Strengthen the body's immune system with regular massage
Relieve muscle fatigue, release endorphins (act as pain relievers), treat injuries caused by movement, reduce numbness of limbs ...
Helps to burn fat and beautify skin
Support recovery after stroke
Distinguish some popular types of massage at the spa:
TREATMENT SCENT
The combination of natural herbal essential oils and expert massage movements will help the fragrance penetrate deep into the skin and blood vessels to relax the body and produce its own pain-relieving substances making your spirit refreshed, energizing your body to receive good beginnings from life. Aromatherapy is considered a principle for the body to be "healthy from the inside" from which it has a positive impact, then boosts your soul and thoughts.
BAMBOO MASSAGE
The bamboo tube massage method uses smoothed and different sized bamboo tubes and rods. Before acting on the body, the bamboo tube is always warmed by experts and then used to massage, pat, roll in many directions instead of manual massage. These techniques help your muscles relax, dispel fatigue, stimulate all sensory areas, provide nutrients to the skin, make the skin firm and smooth.
THAILAND MASSAGE
As a traditional Thai massage method, Thai massage is proven to rejuvenate and boost energy in the body. Thai-style massage harmoniously combines muscle tension, gentle joint manipulation with acupressure massage, which both helps to soothe aching muscles, acts on the spine to make the body more flexible and supple, and helps to stimulate the body. deep acupoints, energy vessels, blood circulation, awakening the body's latent power.
ACUPRESSURE MASSAGE
Inheriting the traditional Japanese massage method, acupressure massage with a combination of slow deep technical movements with acupressure, focuses on taking care of deep muscle areas, going deeper into the muscles. and joints. The massage therapists will focus on smooth impact on the energy circuit of the body to help release stress, strengthen the resistance to make the body more supple, treat insomnia and diseases of bones and joints.
HERBAL TREATMENT
With a harmonious combination of many traditional herbs that have been carefully researched and selected in nature, along with gentle massage movements, this method will release valuable nutrients and essential oils in the herbal bag. Medicine, acting on the body as a therapy to absorb toxins, increase blood circulation, reduce stress and aches. The nutrients of herbs will penetrate deeply into the skin to help moisturize and care for your skin to be more smooth and youthful.
MASSAGE COMBINED HOT STONE AND SWEDEN MASSAGE
.jpg)
Swedish massage features long strokes, massages, and pressing movements to help the body gently and smoothly release stress. Hot stone massage uses stones that are made up of volcanic lava containing precious minerals. When heated and applied vertically on the body, these stones will act in the form of waves causing micro-vibrations, helping to stimulate deep into the acupuncture points, creating a feeling of relaxation, excreting toxins, and clearing blood vessels. The harmonious combination of two massage methods into one treatment brings the best health effects for you to have the perfect moment of rest and relaxation.
FOUR HAND THERAPY
Four-hand massage is a therapy performed by two professionals at the same time, creating an artistic massage. 20 skillful fingers massage, squeeze muscles to dispel all stress, giving you a great experience to relax, restore energy and wisdom. Bring the best effect for your health and spirit.
Massage bốn tay là một liệu pháp thực hiện bởi hai chuyên viên làm cùng một lúc, tạo ra một bài massage đầy tính nghệ thuật. 20 ngón tay điêu luyện xoa bóp, ép cơ đánh tan mọi căng thẳng, đem đến cho bạn sự trải nghiệm tuyệt vời giúp thư giãn, phục hồi nguồn năng lượng và trí tuệ. Mang lại hiệu quả tốt nhất cho sức khỏe và tinh thần của bạn.
VIETNAM TRADITIONAL MASSAGE COMBINED WITH LOTION
Inheriting the smooth movements of the famous doctors of the past, raising the bar for this form when combined with lotion containing precious nutrients. When combined with traditional Vietnamese massage with tight rolling, punching and muscle twisting movements, acupressure massage will help nutrients penetrate deep into the epidermis. This wonderful combination not only helps relieve muscle tension, stimulates circulation and blood circulation, but also helps to moisturize the skin, nourish the smooth ruddy skin.
MASSAGE HAKALI THORNLESS CACTUS
Hakali cactus massage without spines is a popular method in the world because of its great effects on health and beauty. The cactus used at the Spa has been stripped of its spines and boiled with warm water, the specialist will cut the cactus in half and rub it on your skin. The wonderful nutrients from this plant have the effect of moisturizing the skin, restoring and rejuvenating the skin extremely effectively, giving the skin a healthy and smooth appearance more than ever before.
Above is the information on what is body massage and an overview of some popular types of body massage at today's spas. If you need more advice on services, do not hesitate to contact Clover Spa. We are happy to assist you with your requests or questions.
_ Clover Spa Finds A Peaceful Place _
Clover Spa Massage DaLat
Address : 27/5 Hai Ba Trưng, War 6, Da Lat
Hotline : 0935450089
Gmail : cloverspadalat@gmail.com
Fanpage : https://www.facebook.com/cloverspadalat
See more :
