THE BENEFITS OF HOT STONE MASSAGE
Hot stone massage is said to have originated in China nearly 2,000 years ago. Since then, the technique of using stones for healing has been used in many different cultures such as the Americas, Africa, Egypt, India. Currently, hot stone massage is a very popular therapeutic massage that people often use when they are tired, tense or have trouble in sleeping.What is Hot Stone Massage?
Since ancient times, people have known to use hot stones on their bodies to dispel pain and fatigue. Today, hot stone massage is of great interest to people because it helps to improve the spirit, health as well as beauty. Different from conventional methods, hot stone massage is to use stones derived from volcanic lava, capable of keeping heat for a long time. These stones are polished, disinfected, heated to a certain temperature, and then used for massage
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Hot stone massage at Clover spa
When performing a hot stone massage, these stones are placed in the corresponding acupoints on the body, acting in the form of micro-waves, based on the temperature difference to increase energy for the body.
In a quiet space, with a pleasant scent that will make you feel relaxed, along with the smooth movement from the skillful hands of the technicians at Clover spa will bring you an unforgettable experience, helping you regain the best energy for your body.
Benefits of Hot Stone Massage
Health care is a top concern for all of us, but in addition to using medicine to fight disease, hot stone massage is chosen by many people to improve health and prevent disease. Learn more about The benefits that hot stone massage brings us.
Stress relief
- Hot stone massage is an effective method to relieve stress.
Several studies have shown that hot stone massage reduces stress and anxiety, and improves heart health.
The hot stones massage has the effect of psychological balance, relieve stress, tension, fatigue and treat bone and joint problems. With different sizes and heating temperatures, the stones bring their own uses. Depending on the condition and health of each person, the technicians will create the appropriate temperature of the stone.
Improve sleep
- Hot stone massage helps the body feel refreshed, healthy and easy to fall asleep, bringing better and deeper sleep.
When the hustle and bustle of life and work makes you stressed, tired during the day and leading to trouble sleeping at night.
When the body is deprived of sleep, it will lead to conditions such as dizziness and body aches. The main cause of this is that the acupuncture points inside the body are not released, the phenomenon of blood stagnation, blockage in the circulation process, then hot stone massage will completely help you dispel all troubles to regain consciousness when waking up.
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Dalat hot stone massage
Improve blood circulation
- Hot stone massage also helps to improve blood circulation, dilates blood vessels under the skin, and enhances blood circulation in the body at a faster rate.
The heat from the stones makes your heart rate increase, this means more oxygen is brought to the cells, helps stabilize blood, reduces pressure on the heart, avoids heart failure due to high pressure.
The thermal impact of hot stones when entering the body will help remove toxins and excess fluids. In addition, it also accelerates the process of filtering toxins by the liver and kidneys to help the body be purified in the best way.
Hot stone massage helps reduce autoimmune disease symptoms
- Hot stone massage can relieve fibromyalgia conditions.
Autoimmune disease is a condition in which the immune system attacks the body's tissues, muscles and cells, causing diseases such as fibromyalgia, rheumatoid arthritis, lupus erythematosus ... According to a 2002 study, people fibromyalgia sufferers who received a 30-minute hot stone massage had fewer trigger points and reduced levels of substance P (a substance involved in the transmission of pain signals) than those with the condition receiving the relaxation treatment.
A 2013 study found that people with arthritis, after a month of hot stone massage therapy, experienced less pain, improved grip strength, and easier movement.
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Dalat hot stone massage
Hot stone massage helps relieve muscle pain
- Hot stone massage helps relax muscles, making the body easy and comfortable to move.
Heat has long been used to relieve pain and muscle tension, helping to increase blood flow to the affected area. At the same time, hot stone massage can also reduce muscle spasms, increase flexibility and movement, help reduce the tension of the patient's body, in addition, it does not make the patient difficult and painful to move the muscles joint.
Conclusion
Above are the benefits of the hot stone massage that Clover spa has summarized, and with the skills of highly trained professional technicians, will help you get the most wonderful relaxing moments after tiring working day.
We are pleased to serve you with relaxing moments!
Clover Spa Da Lat is a prestigious quality Dalat massage spa. Please contact Clover spa immediately to know the price and receive many attractive offers every day.
Clover Spa Finds A Peaceful Place
Clover Spa Massage DaLat
Address : 27/5 Hai Ba Trưng, War 6, Da Lat
Hotline : 0935450089
Gmail : cloverspadalat@gmail.com
Fanpage : https://www.facebook.com/cloverspadalat
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