MASSAGE FOR MOTHER AFTER GIVING BIRTH, SHOULD IT OR NOT?
After giving birth, a woman needs to be cared for by specialized pregnancy services. But there are many people who still wonder about massage for mothers after giving birth, should they or not? Let's find the answer with Clover spa!Problems that mothers often face after giving birth
In the early postpartum period, many problems that mothers face after giving birth during childbirth such as cesarean / vaginal birth, the pain can last a few weeks. Moreover, the mother's mentality also changed, they feel that they became ugly and no longer attractive.
Although many mothers have prepared psychologically and have thorough knowledge in taking care of their children, sometimes mothers still have many surprises and pressures. The child's physiology is different from time to time, it is inevitable for mother that the child will cry for many hours, even nights.
This makes the mother easily fall into a state of stress and fatigue. They are unable to find a solution, feeling helpless, useless,.. when not taking good care of children or being a bad mother.
At the same time, taking care of children without any help from husbands and relatives also makes mothers more stressed, depressed, they always feel lonely, burdened with everything.
The benefits of postpartum massage
Relieve fatigue and restore health
During childbirth, the abdomen and lower back are subjected to too much impact, causing mothers to feel severe pain. Besides, holding the baby for many hours, standing breastfeeding in a position for too long also causes soreness in the back and shoulders.
The movements like massaging, pressing, pat, ... in massage therapy give mothers a feeling of comfort. The muscles in the back, hips, legs, arms, shoulders, neck,... are no longer tense or aching.
When massage will stimulate blood circulation in the body, provide oxygen to the cells to help eliminate toxins, from which health is quickly restored, improve mood and strengthen the immune system.
Avoid postpartum depression
Hormones of women after giving birth have a great change, this is the cause of postpartum depression. The thyroid hormone drops sharply, making mothers feel tired, bad-tempered and irritable.
It is also because of the prolonged sluggishness that affects sleep, mothers fall into a state of difficulty sleeping, hundreds of questions and concerns appear in their heads such as: How to raise children? Do I look ugly? How to lose weight?,....
To avoid postpartum depression, mothers need to have time to rest, listen to music, practice yoga, share with husband,... and go to spa massage.
When massage, the body releases endorphins, a hormone that has the effect of reducing pain, stress, fatigue, helping the body feel relaxed and sleep better.
Regular regular massage also makes the body more and more healthy, preventing many diseases.
Help reduce clogged milk
Clogged milk is very common in new mothers. Especially, in the first few days of breastfeeding, the milk ducts are not open, so milk is produced but cannot escape. As a result, the mother's breasts are tight and painful.
Gently massage the breast area, helping to reduce the tension, the mother feels comfortable, mentally comfortable and unblocking milk ducts easier.
Postpartum massage at Clover spa 5 star Dalat
For women who give birth naturally, the gentle massage with the right technique should be done as soon as possible, the effect will be higher. For women who have a caesarean section, it should be conducted after 10 to 15 days, that's when the incision has healed.
As a 5-star spa specializing in therapy and health care in Da Lat, Clover spa is chosen by many postpartum women to relax and restore their body. With a peaceful and comfortable space, Clover will bring you a perfect health care treatment.
At Clover spa, you can choose from traditional massage packages, hot stone massage or aroma massage, these therapies are suitable for female gender, gentle and flexible movements but still enough force to affect the acupuncture points, creating healthy responses to the body.
Besides massage, mothers are also given additional treatments such as: foot bath with Red Dao leaves, light steam at Clover.
You may not know that soaking the feet of Red Dao medicinal leaves and sauna is a panacea to help women avoid postpartum problems, strengthen resistance and help the body recover quickly.
With just 90 minutes of massage 1-2 times a week, the mother's psychology will gradually become more comfortable and happy, her health is also more stable and sleep better.
Taking time to love yourself by going to a spa is also how you love your baby. In order for the child to eat and sleep well, the mother must first be healthy, come to Clover spa to experience the perfect health care treatment!
Clover Spa Finds A Peaceful Place
Clover Spa Massage DaLat
Address : 27/5 Hai Ba Trưng, War 6, Da Lat
Hotline : 0935450089
Gmail : cloverspadalat@gmail.com
Fanpage : https://www.facebook.com/cloverspadalat
