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FOOT MASSAGE - SECRET TO ENHANCE YOUR HEALTH

The feet are very small, but they contribute greatly when supporting the weight of the whole body, therefore it is very important to take care of our feet, when we have strong feet, our balance as well as our health will be much healthier. Knowing this importance, Clover Spa would like to share some necessary things for everyone to love their feet more.

What Do You Know About Your Feet ?

Foot structure

We often care about the face, abdomen, back, hands ... but accidentally forget our precious feet until it has symptoms of pain, fatigue, then we pay attention to it. Clover spa will tell you something that you may not know about the importance of your feet bringing to you.

Our feet are the place where many acupuncture points are concentrated, which directly affect our health. The feet are considered as the last point of the nervous system and also the lowest point of the blood catheter so toxins are accumulated here. Therefore, foot massage will help us remove all toxins and help blood circulation much more smoothly.

What is Foot Massage?

Foot massage in Da Lat

Foot Massage is also known as Foot Massage. This is a method of massaging which presses acupressure points for your feet, uses hand or a small stick to enhance the effect of the reflex area of the legs.

Foot massage is used by the technician's movements combined with essential oils or hot stones to act on the acupoints of the soles of the feet, massaging the toes, calves, and instep, thus helping to stimulate enjoys blood circulation and keeping the body healthy.

Currently, there is a foot massage physiotherapy session at Clover Spathat which is completely different from most other spas, with staffs of years of experience and most importantly, they do it with their whole heart helping their massages achieve the best effect in Dalat.

Benefits of Foot Massage

Dalat foot massage benefits

Regular foot massage will be beneficial to a lot of people, regular foot massage also supports blood circulation, relaxes tendons, helps the body regain health after working hours or traveling a lot. Especially in Da Lat city with hilly terrain, steep roads will make our legs bear more heavy force and cause more pain, so foot massage will help us quickly restore energy to start a new day. Some of the benefits of foot massage also surprise us.

Foot Massage helps Sleep Well

Foot massage will help blood circulation, relax the nerves for you to sleep better, so foot massage helps improve health, bright skin when you have a good night's sleep.

Foot massage supports good digestion

Gentle foot massage before going to bed can be good for the intestines and improve health quickly and effectively for people suffering from indigestion, flatulence.

Foot massage helps relieve headaches and migraines

Foot massage combining with acupressure on the tips of the toes is an important measure because it directly stimulates our brain, helping us to reduce headaches and improve health.

Foot massage helps reduce depression

Foot massage helps our body to balance emotions and fight depression, helps us easily adapt to psychological shocks that we have to encounter in life.

Foot massage is good for blood circulation

Foot massage can help people who have a sedentary lifestyle and suffer from being reduced blood circulation to improve blood circulation very well, which is very good for diabetic people.

Foot Massage helps reduce foot and ankle injuries

Foot massage helps to recover from injury soon and relieves muscle pain. Foot massage is now used as an exercise to increase flexibility and strength to help athletes reduce foot or ankle injuries.

Foot massage helps improve plantar fasciitis

-Regular foot massage can reduce pain and cure the symptoms of people who have flat feet instead of a normal arch due to loose ligaments, causing the arch to collapse and have negative impacts on their foot, foot massage also helps relieve chronic heel pain.

Foot massage helps relieve premenopausal symptoms

-Regular foot massage helps symptoms such as sadness, irritability, anxiety, stress, insomnia, headache, fatigue gradually disappear. Thanks to the mechanism of natural stimulant production, it improves mood and alleviate symptoms of perimenopause.

Foot Massage Process at Clover Spa

Step 1: Consult and Enjoy tea

Step 2: Foot soak with herbs

Step 3: Use foot massage service for 60 minutes or 90 minutes

Closing step: Snack

Conclusin

Through the above article of Clover Spa, we hope to help you know more detail about the importance of your feet, and what are you waiting for, let’s pick up the phone to call the spa for advice and enjoy a best treatment at the spa.

Clover Spa Finds A Peaceful Place

Clover Spa Massage DaLat

Address : 27/5 Hai Bà Trưng, War 6, Da Lat

Hotline : 0935450089

Gmail : cloverspadalat@gmail.com

Fanpage : https://www.facebook.com/cloverspadalat

See more :

NECK AND SHOULDER MASSAGE - WHAT BENEFITS ?

WHAT IS A SPA? - HOW BENEFITS FOR HEALTH