FEET CARE WHEN IT'S COLD
Taking care of your feet when it's cold is a very important factor and you need to pay attention to it right away. It is common when the weather is cold, people when going out will wear very discreet clothes to keep the body warm with leather jackets, or very thick fur coats and long pants to protect the body, but most people forget their feet, or the elderly and young people for fear of wearing socks for their feet will easily slip, so they don't pay much attention to their feet, or young people often give that wearing extra socks is too cumbersome so they are also ignore their feet.In our feet, there are many important acupuncture points, which directly affect our heart, liver, kidneys, and stomach. So taking care of your feet when it's cold is extremely important and necessary.
Consequences of cold feet
Consequences of cold feet
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·Dry and cracked feet
When it is cold, the skin of the feet begins to dry, cracks appear, leading to bleeding feet, making the skin rough and uncomfortable, if it is not handled, the cracks can easily lead to infection.
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·Sore feet
When the feet are cold, it is easy to get rheumatism, acute rheumatism. At that time, the feet showed signs of swelling, red hot, red berries like tomatoes, it is painful and difficult to move. When you have rheumatism, your feet will be difficult to move in the early morning.
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·Feet are perniosis
The tip of the toe is swollen, purple, red, and painful. If it is not treated in time, it can seriously affect the joints.
Take care of your feet when it's cold
How to take care of your feet when it's cold
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·Always keep your feet warm
To take care of our feet when it's cold, we first need to limit our exposure to water as much as possible, the next thing to mention is to always wear socks for our feet, socks also need be high and thick to keep warm.
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·Avoid detergents
We should limit using our feet to contact with detergents such as laundry soap, detergent, because when our feet contact with soapy water or detergent, our feet will become rough. The skin on the feet will peel off, causing harm to the feet, so you should take good care of your feet.
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·Relaxing foot bath before sleeping
People should soak their feet with a little warm water, with crushed ginger, soaking feet with warm water will help feet become warmer. Warm water also causes the blood vessels in the legs to expand, reducing the tightness caused by cold weather, helping the skin of the feet to be hydrated without drying out.
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·Exercise regularly
We can exercise by walking every day, each step will affect the veins to help blood circulation, you can exercise by folding the toes then stretching, you can do from 10 to 15 minutes.
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·Go to massage spa
All our movements are very good, but somewhere it still can't achieve the highest efficiency, so we can go to the massage spa once or two times a week to be able to enjoy the relaxation. Relax, take the best care of your feet by soaking in Indian tobaccon and enjoying a foot massage.
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foot massage at Clover Spa
Currently in Da Lat city, Clover Spa has been present, with long-term experience, dedicated service and a team of staff working with a heart in the profession, giving all customers the most fully satisfied experience .
End
Taking care of our feet when it's cold is an indispensable part of our lives, so let's regularly take time to take care of our feet to be healthy and increasing physical strength for yourself.
Clover Spa Finds A Peaceful Place
Clover Spa Massage DaLat
Address : 27/5 Hai Ba Trưng, War 6, Da Lat
Hotline : 0935450089
Gmail : cloverspadalat@gmail.com
Fanpage : https://www.facebook.com/cloverspadalat
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